Self-Development
Worksheets & Artworks

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Home of my worksheets and artworks designed to enhance your self-development.

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Attract Love Abraham Hicks Processes Bundle

Easy to Use on Paper and iPad

At last, my latest journaling worksheet pages are completed and they are focused around the topic of manifesting love. Equally suitable for either manifesting a partner, or manifesting more love with your current partner.

According to Law of Attraction, focus is everything, and by letting your subconscious mind circulate around the idea of romantic love, you let love into your life.

Law of Attraction Journaling Exercises for Manifesting Love

Although these are the same high vibration Abraham Hicks processes as in my original Bundle, the topic is shifted towards the general idea of manifesting romantic love.

While doing the law of attraction journaling exercises, you’re also looking at the pictures, ideally colouring them too and engaging in a process of mind wandering. Thus, your subconscious mind is receiving messages from the environment. So by Law of Attraction’s principles, you’re attracting what you think about, in this case, attracting the energy of love.

Illustrated Journal for Manifesting Love

I designed the illustrations inspired by being in love, so they illustrate a passionate message of love and affection. The manifesting love illustrations set features red and black celestial line art. You can see a preview of some of the journal sheets on the Etsy shop listing. So if you’re looking for love, or you would like more love into your love life, the message gets through your mind.

Manifest Love Focus Wheel

The worksheets bundle includes a not sold elsewhere Manifest Love Focus Wheel by Abraham Hicks.

So these beautiful celestial illustrations are designed to draw romantic love into your life. Thus, by using the Manifest Love Focus Wheel, you’re sending positive signals to your subconscious mind, specifically around the area of love.

You can download the Manifest Love Focus Wheel as part of the Ultimate Abraham Hicks Bundle here.

Abraham Hicks Worksheets Love Edition With Custom Focus Wheel

The Love Edition of the worksheets come with a customly illustrated focus wheel. A separate pack of Abaham Hicks focus wheel sheets can be found in the shop too. 

No Need to Print Out Your Digital Download if You Don’t Want To

Ready to start manifesting at the comfort of your home? This Casually Luxe journal bundle is in the form of a digital mental health worksheet PDF too! Even if you don’t have a printer nearby, you can use the Abraham Hicks Self Help Mental Health Worksheets on your iPad or other device, with goodnotes or a similar app. PDFs have linked pages for seamless navigation between the Emotional Guidance Scale System and each Abraham process.

Self Help Mental Health Worksheets – PDF Downloads Included, With Indexes

Purchasing this Abraham Hicks Journal Bundle will give you a download of individual JPEGs in A4 and US-Letter, as well as two PDFs of the mental health worksheets with indexed pages for easier use. Check it out on Etsy, and also have a look at the other Abraham Hicks process bundles from the series. 

New Self-Help Tools by CasuallyLuxe on Etsy

I have added a few additions to my mental health art printables here and on Etsy. Following my original self-help journaling workbook I designed during a quarantine as a printable self-therapy aid for people in isolation, I made a few other illustrated worksheets. For example, the 369 Manifestation Method Worksheets (click for Etsy listings). As an older addition do check my mental health art section. But also the Designing Your Life Oddisey Plan / Good Time Journal Pages and the Trauma Workbook to name a few.

However, I wanted to embark on a larger quest of designing a printable worksheet bundle for mental health and self-development. This would become The Ultimate Abraham Hicks Processes Bundle.

Today my worksheet bundle for mental health has expanded to include a colored version with brand new illustrations. Also, read below about the manifesting love edition too.

The Abraham Hicks Processes Bundle

The Abraham Hicks Processes Bundle is a set of worksheets designed to be used alongside the book Ask and It Is Given. For the most part, many of the Abraham Hicks exercises (called Processes) can be performed while writing. So I made a worksheet bundle with a selection of 8 of the high vibration journaling exercises and manifesting techniques, the very best from the book.

Printable Emotional Guidance Scale

As always, I included a printable Emotional Guidance Scale to go alongisde the worksheets bundle. The EGS is a feelings chart similar to David R. Hawkins’ Levels of Consciousness Scale that can be especially useful for performing these manifesting exercises. Because Abraham processes depend on your mood, that is, on your level of emotions, it is of use to check where you’re at emotion-wise. So my printable journal bundle contains a version of the Emotions Scale.

What’s more, the digital version of the Abraham Hicks Processes Bundle has indexed PDF worksheets that easily lead to you the Emotional Guidance Scale. Thus, you can quickly consult with th Emotions Chart to see where you’re at before journaling. Especally useful for those of you who want to use the worksheets on iPads and other tablets.

Also, These Are Fun Journaling Pages!

Additionally, as always I wanted my manifesting worksheet bundle to work as an adult colouring book too. Thus, I made special effort to include an updated set of beautiful celestial illustrations for coloring and doodling. This makes my Worksheets bundle a fun journaling pages set for your mental health and well-being, Law of Vibration LOA-compatible.

The Trauma Workbook: Personal Journey

“It Didn’t Start With You” had a huge impact on my own personal journey, because it made me realize how a lot of my family history has a direct impact on my own personal interests and trauma from the past. By creating the family genogram suggested in the book and journaling in my own trauma workbook, I realized much of my personal issues were a direct result of inherited family trauma. 

Seeing that everything is interconnected and intergenerational trauma can very well be a thing, I designed my own healing workbook to remember the ideas in the book. These transgenerational trauma worksheets follow the practicality of the book. Exercises and illustrated graphs help you map out your family tree and understand where these false premises and ideas are coming from, so you can carve the path to self-therapy and healing.

Some of the featured ideas in the workbook: The Core Complaint, The Core Trauma, Constructing Your Core Language Map, Family Genogram and many more.

Healing Trauma Through Journaling

Is Transgenerational Trauma Real?

After the traumatic events in the Holocaust, some psychiatrists noticed that children of Holocaust survivors are prone to depression, anxiety and other disorders too. Now we know that there’s such thing as inheriting trauma from the parent via epigenetics changes in the genome. However, the self-healing therapy method in this trauma workbook with self help mental health worksheets goes beyond that. What this version of transgenerational trauma therapy suggests is that even non-genetic influences on our ancestors can have a negative result on us. All in all, this therapy aimed at self healing is helpful if you want to connect the dots between your mother, father and the rest of your family’s history, and your own therapeutic searches.

Journaling With Trauma Workbooks & Self Help Mental Health Worksheets for Self-Therapy and Healing

Working on your mental health is an important task. Healing depression and trauma is possible not only through professional help, but through journaling too. This is scientifically proven – trauma can be healed through training the body to react less aggressively to the traumatic story, and then a key component of healing – finding new narratives that are directly linked to the event. This can be done with a therapist or alone through journaling, and the second component is key to success.

Download this self-healing journal instantly in my Etsy Store.