Abraham Hicks Emotional Chart:
Feelings Chart PDF by CasuallyLuxe
Printable Abraham Hicks Emotional Guidance Scale PDF
I have been using the Emotional Guidance Scale PDF for many years now, but at some point in 2020 I felt the need to design my own printable illustration. So that’s why I designed my own printable Emotional Guidance Scale pdf and uploaded it on Etsy.
Back then I couldn’t find a decent printable Abraham Hicks Emotional Guidance Scale PDF, or in jpeg format. And besides, then I already had ideas about how it should look and what it is about.
The printable infographic did evolve over the years, as you will see below. But, all in all, in shows the same emotional scale. It’s just that the last iteration of the scale does have numbers, which helps with assessing emotions.
Emotional guidance Scale PDF by CasuallyLuxe
I imagined the frequencies as swirling from low vibration to high vibration, thus the idea of a printable Abraham Hicks emotional guidance scale PDF was born.
Although the first designs were ribbon-like, my latest Emotions set point chart is definitely a swirling vibrating thingy.
Printable Emotional Vibrational Frequency Chart
In case you want to see more printable emotional vibration frequency charts, you can check my Abraham Hicks printables store section.
For example, this emotional vibrational frequency chart in black and white.
In addition, see below a selected list of my various Abraham Hicks emotional grids.
Printable Emotional Guidance Scale Artworks
Pick on Etsy any of my printable Emotional Guidance Scale frequency charts artavailable in a wide range of ready to download sizes.
Physical Prints of Abraham Hicks Emotional Guidance Scale
So I know offer physical prints as well.
Emotional Scale Chart – Framed Poster
In addition to this emotional scale chart printable, I now offer a physical print of the emotional chart. So you can buy the Emotional Scale Chart framed poster on Etsy.
Unframed Poster with the Emotional Scale Chart
Also, I do offer an unframed emotional scale chart poster, which is also available in the Abraham Hicks shop. These artworks, both the unframed poster and the framed one, represent the emotional vibration scale as a ribbon of energy.
Of course, you can also check out the latest emotions chart with the frequencies of vibration as well.
How to Use the Printable Emotional Scale Chart PDF
- Print out the PDF (or upload the picture on your device)
- Focus on your current emotions
- Look at the Emotional Guidance Scale picture – where do you think you’re at?
- Pick a higher position on the scale and try to focus on more positive thoughts that can get you there
- Use Abraham Hicks workbook or other journaling techniques to focus your thoughts.
Emotional Guidance Scale for Law of Attraction Journaling
If you are at a higher frequency of vibration, you can be sure that you are aligned with Law of vibration. So in short – to use the frequency chart for journaling, first you determine how you feel according to the 22 steps scale. Then, you can freely use whatever Abraham processes are appropritate for you.
Important to note – my bundle of Law of Attraction worksheets by Abraham Hicks does contain both a free addition of the frequency of vibration chart, and a numbered sidebar in the journaling exercsises. Thus, you can quickly determine where you’re at.
If you want to, you can purchase the Abraham Hicks worksheets on casuallyluxe.etsy.com too. Click below for the love edition of the worksheets, or perhaps explore the original Abraham Hicks journal.
How I Illustrated the Abraham Hicks Emotional Guidance Scale
I had a few attempts at illustrating the Emotional Guidance Scale. Eventually I made a few illustrations that represent my idea of high vibration vs. low vibration emotions.
These illustrations of the emotional ladder were inspired by things like spirals, swirls, ribbons and other things I thought work as a representation.
Following the general idea of a scale with 22 steps depicting high vibration vs. low vibration, I had imagined the feelings chart as a classic, minimalist art poster with “carved” names of emotions.
Low vibration emotions transformed into higher vibration emotions through a single ribbon going left and right from bottom to top. Here you see some of the attempts at designing the emotional guidance scale chart as a ribbon of vibration.
22 Levels of Emotions
There are 22 levels of emotions in the Emotional Guidance Set Point Chart. This, of course, is in accordance with the Abraham Hicks Emotional Guidance Scale system, although there are other systems out there. Esther Hicks’ Emotional Guidance Scale is a very simple emotions tracker and has only 22 levels of emotions, which however sometimes represent a few other common feelings. For example, Fear, Grief and Depression are all on the same level, at position 22. Also, according to Abraham’s Emotional Guidance Scale, Jealousy (20) is worse than Hatred and Rage (19), but Anger (17) is a better emotion than the former (and Revenge (18).
How to Use an Emotional Guidance Scale to Get to a Higher Vibration
According to Abraham Hicks, using an Emotional Guidance Scale may take you to a higher vibration. In general, most emotion trackers basically help you in two ways and two directions:
- Name the emotions you experience
- Figure out a way to feel "better" emotions by "surrendering" them for example (methods vary)
While methods and terminology for both points differ between teachings and schools of thoughts, Abraham's Emotional Guidance Scale works in a similar fashion. Except that authors call the second point "raising your vibration" and have a slightly unconventional approach to naming and sorting feelings. That is to say, I don't think there is a conventional approach to this matter, as the subject is quite new in human history.
Naming Your Emotions is Key
Describing the emotions you experience is an important task, because it involves self-examinations. Most of us spend our lives unaware of much of the emotions we experience. To make it worse, some of our feelings cover up other, deeper feelings beneath them, which makes them even more difficult to tackle.
The utility of the Emotional Guidance Scale is in that it names common emotions and sorts them in a ladder-like chart. Then you can (hopefully) easily point which level you're at, instead of having no reference point to begin with.
Emotional Guidance Scale Pictures are Illustrated to Represent the Vibrations
Another key point is that the printable Abraham Hicks emotional guidance scale pictures are usually illustrated in a way that easily conveys the position of a given emotion. Perhaps my latest Emotional Guidance set point chart with spiral-like swirl of frequencies does this job better. If you're at the top, you're at high frequencies of vibration; if your emotions are at the thinnest part of the spiral, you're in the neutral part of the scale.
More Printable PDFs and Tools for Manifesting Meditations and Self-Awareness
See Casually Luxe on Etsy for Printable journal PDFs and digital wall art for self-awareness and manifesting techniques.
Emotional Guidance Scale High Vibration vs. Low Vibration
Colorful Rainbow Printable Emotional Guidance Scale PDF
Colors Explained
If we assume that basic, low-level and low vibration emotions stem from the core, physical needs and fears in the human body, the colors there would be dark, red, brown, muddy. We go up the emotions scale to get to the neutral Contentment, right above the lower vibration of Boredom, and we get to green and blue colors. High vibrations emotions in the Emotional Guidance Scale Chart PDF would be purple and violet as they are closer to the higher frequencies of thinking the human mind is capable of.
Some Colorful Emotional Guidance Scale Set Point Charts
Swirl of Frequencies High Vibration vs. Low Vibration Emotional Guidance Scale
Physical print of the Emotional Guidance scale.
Abraham Emotional Scale Printable Wall Art — Newest Printable Feelings Charts
At the present time I have a few other emotional scale printable wall artworks inspired by Abraham Hicks in my shop. Owing to the cosmic energy that makes up our frequencies of feelings, the Celestial Emotional Guidance Scale was born. You can see many of the illustrations in the Etsy shop in the Abraham Hicks Digital Art section. Most of the feelings charts in the shop aren’t numbered, because they are intended for decorative use as much as inspirational use. However, I have a newer feelings chart that is now numbered to go along with my Abraham Hicks Journal Workbook with numbered Processes.
Printable Wall Art – Frequencies of High Vibration vs. Low Vibration
Emotional Scale Printable PDFs in Black and White
Shop below some of my emotional vibrational scale printables in black and white. While some of them are more suitable for printing on white paper, others are with black background. So similarly to my I Don’t Chase I Attract wallpaper, they can be used on desktops, phones and tablets, etc.
Workbooks That Go Well With the Emotional Guidance Scale
So in addition to the printable emotions posters, these manifesting workbooks may interest you. Some of them are also related to Abraham Hicks’ chart of emotions.